5 Ways to Finally Achieve Your “New Year, New Me” Health Goals

5 Ways to Finally Achieve Your “New Year, New Me” Health Goals

MANILA, Philippines – New Year’s resolutions: easy to make, even easier to break. One resolution we hear each year is resolving to live healthier – whether that means finally taking a diet seriously, joining more fun runs, or trying out a new fitness trend.

But if you’re juggling a full-time job, side hustles, social plans, and trying to make drastic changes to your lifestyle, it can quickly become overwhelming to maintain. A more realistic way to start is by making small, practical changes and adopting simple habits that can easily fit into your busy schedule. Here are five ways you can start today:

1. Eat balanced - not perfect

In 2026, it’s time to ditch fad diets and the pressure to eat perfectly three meals a day, seven days a week. Instead, shift your focus to eating well-balanced meals with a good mix of veggies, protein, and fiber. And if life forces you into a fast-food run, don’t stress—just reset at your next meal. Progress beats perfection every time.

2. Move your body, even if it’s just a little each day 

Physical activity supports heart health and helps clear your mind to do better at work. You don’t need to spend hours at the gym just to be “active.” If you work long hours, you can focus instead on finding small pockets of time to move, such as taking a morning walk or doing a quick home workout. You can also join a dance or yoga class after work or play a sport you genuinely enjoy, because the movement you like is the one you’ll stick with.

3. Stay hydrated 

Hydration is a simple but often forgotten habit when you’re rushing between meetings, client calls, or events. Water helps you stay sharp and energized, so keep a bottle with you and set reminders to drink throughout the day.

4. Make sleep a priority 

Skipping sleep might feel like you’re getting more done, but it slows you down. When you prioritize getting more complete hours of sleep or achieving quality rest, you’ll be more prepared to face the workday.

5. Support your health with supplements made for a busy schedule

Some days, our schedules are nonstop, and having a simple supplement to support our health can make a difference. Santé Barley Max is a natural, easy, and affordable option.

Available in capsules or as pure barley powder, Santé Barley Max provides a wide range of vitamins, minerals, and amino acids that benefit your body. It’s proven to boost energy and stamina, aid digestion, help prevent anemia and fatigue, support kidney function, and much more. Most importantly, it’s fuss-free. Just drink and go – it’s the perfect daily companion for anyone with a packed schedule.

At just PHP 136 for 10 capsules of the 8+2 Promo Pack or PHP 705 for Santé Barley Max NZ Powder 10 Sachets, it’s an affordable and convenient way to keep your health in top shape. And because building healthy habits should feel rewarding—not another task on your to-do list—Santé Barley Max is making it even more exciting this year. 

From now until July 31, 2026, every single receipt purchase worth at least PHP 500 of Santé Barley Max and other participating Optimum products now gives you a chance to win big through the Santé Barley Max Grand Raffle Panalo promo, with over PHP 3 million worth of prizes. Monthly winners take home up to PHP 10,000 each, with bigger prizes up for grabs during the grand draw, such as a trip for two to New Zealand, a green Vespa Sprint, and the grand prize: a BYD ATTO 3 electric car.

Learn more about the Grand Raffle Panalo promo here, and grab your Santé Barley Max today at leading drugstores, groceries, and online retailers near you. Follow Santé Barley Max on Facebook, Instagram, TikTok Shop, and YouTube for more information. 

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For more information, please contact:

Nicole Villamor 

Associate Account Director, Rebel Marketing

nicolevillamor@rebelmarketing.com.ph

NOTES TO EDITORS

About Optimum Marketstrat International Inc. 

Optimum Marketstrat International Inc., established in 2009, is a distribution company dedicated to bringing high-quality wellness products to the market.

Over the years, Optimum expanded its portfolio with the acquisition of Santé Barley Max, FibrEnergy, and Nutridel, strengthening its presence in the health and wellness industry. Alongside its growing product lineup, the company also developed its own network of sales associates, reinforcing its commitment to building brands and supporting partners.

Since then, the company has continued its growth as a professional distribution company, providing marketing expertise, connections, and exemplary service to its partners. Optimum’s products are widely accessible, available in all drugstores and supermarkets in the Philippines.

A Weekend Filled with Love and Luck at Robinsons Department Store Galleria

 

Robinsons Department Store welcomes the Chinese New Year with a festive in-store celebration inspired by luck, prosperity, and family fun. Anchored on experiential activities and customer rewards, the Year of the Horse 2026 celebration brings interactive attractions designed to drive foot traffic, engagement, and memorable moments for shoppers. This campaign blends tradition with modern retail experiences—turning shopping into a celebratory event rather than just a transaction.

Shoppers at Robinsons Department Store Galleria can immerse themselves in the festivities through several event highlights:

• Free Horse Carousel Ride: A Chinese New Year-themed Horse Carousel is open to shoppers from February 13-17, 2026, between 12 NN and 7 PM. This unique experience is free with a minimum single-receipt purchase of P500.

• Free Photo Prints: From February 13-17, 2026, shoppers who make a minimum single-receipt purchase of P500 can receive free photo prints from the in-store photo booth to capture their memories.

• Fortune Reading Experience: For those seeking cultural depth, fortune reading is available from February 13-17, 2026, between 1 PM and 5 PM. Customers can access this experience with a minimum single-receipt purchase of P2,000.

• "Pick Your Luck at the Prosperi Tree": Running from February 14-17, 2026, shoppers have a chance to win up to P500 worth of Robinsons Department Store Gift Certificates. This rewarding mechanic requires a minimum single-receipt purchase of P3,500.

These activities are specifically slated for Robinsons Department Store Galleria Ortigas to raise awareness and generate in-store traffic. Whether you are a family, a group of shoppers, or a mall-goer looking for experiential retail, this campaign offers something for everyone.

Follow the official pages of Robinsons Department Store on Facebook, Instagram and Tiktok to get updates on the best offers for your upcoming travels.

SM Prime’s Green Movement maximizes scalable sustainability through SM Supermalls

SM Prime’s Green Movement maximizes scalable sustainability through SM Supermalls

MANILA, Philippines 23 January 2026 — Since its launch the SM Green Movement has demonstrated the power of strategic, collective action in effectively tackling environmental challenges to achieve one goal--the protection and preservation of the planet's resources for present and future generations. 

Even before the industry mandate on sustainability, SM Prime Holdings Inc. (SM Prime) recognized that meaningful sustainability can only be achieved through long-term, consistent, community driven efforts. This understanding guided the development of programs designed to evolve alongside stakeholder priorities and shareholder responsibilities. 

Leveraging on the scale and reach of its nationwide network of supermalls, SM Prime embedded sustainability efforts within malls operations, actively engaging customers, tenants and communities in its environmental journey. 

This "micro to macro" approach strengthened the SM Green Movement unifying efforts under a practical and scalable framework built on three core pillars of environmental action: waste management, water stewardship, energy efficiency and renewable energy.  

“What began as simple actions—reducing waste, conserving water, and adopting cleaner energy—has grown into an interconnected ecosystem involving partners, tenants, employees, and millions of mallgoers nationwide,” said Joaquin San Agustin, SM Supermalls Executive Vice President for Marketing. “By turning everyday habits into systemic results, the SM Green Movement extends beyond corporate spaces and into the heart of Filipino communities.”

 

Focusing on three core pillars: Water, Waste, and Energy

At the core of the waste pillar, SM works closely with recycling partners and SM GUUN — the circularity platform of the SM Green Movement — to divert paper, plastics, multi-layer packaging, compostables, and other materials away from landfills and back into productive use.

SM Prime’s water stewardship is anchored in long-term water management systems and conservation practices that promote a water-resilient future.  SM Supermalls pioneered water recycling in retail spaces, with early sewage treatment plants and low-flow fixtures that reduced consumption across properties.  

Energy management is another cornerstone of the SM Green Movement where efficiency and renewable generation converge to reduce environmental impact while enhancing comfort and reliability in SM properties. The 100MWp celebrations in SM City North Edsa are a milestone of the program’s expansion of solar generation capacity across malls nationwide — a visible demonstration of how clean energy supports both climate action and everyday mall experiences. 

 

Shared Responsibility, Lasting Impact 

What unites these three pillars is the belief that sustainability thrives when communities are invited into the conversation and, when scaled collectively, can reshape systems. For SM Prime, sustainability is not just a corporate mandate but a shared journey that requires awareness, participation, and collective action.  

With measurable progress, growing partnerships, and visible results across waste, water, and energy portfolios, the SM Green Movement is laying the foundation for lasting change, one where sustainability becomes part of everyday life for Filipinos and communities across the archipelago. 

“The SM Green Movement reflects our vision to scale simple, everyday acts into systemic impact,” said San Agustin. “By advancing energy, water, and waste initiatives together in our malls, we safeguard communities and build a more sustainable future.” 

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About SM Green Movement 

Through the SM Green Movement, SM Prime champions sustainability by focusing on waste management, water stewardship, and energy efficiency for lasting impact. The movement empowers individuals, families, and communities to take part in simple acts that create shared prosperity for generations to come. 

A Bangin’ Start to 2026 in Cebu at SM Supermalls

The New Year calls for a bigger, bolder start and blazing-hot adventures. Saying goodbye to 2025 and stepping into a clean slate—while bittersweet, is undeniably exciting, and SM Supermalls is here to ensure you begin the year in the most elevated and exhilarating way possible.

Let’s welcome 2026 together with a show-stopping tour of the latest crown jewel in Cebuano shopping: SM J Mall. From flash-worthy finds to lifestyle upgrades that make noise, this carefully curated lineup of must-haves is guaranteed to satisfy your bold, ever-evolving taste. Let’s all set the New Year ablaze with fiery new energy and explosive possibilities!

Trendy Finds and Explosive Surprises

With its vibrant interiors and shelves bursting with everything your heart desires, the newly opened KKV is not just a lifestyle hub—it’s a full-on treasure hunt waiting to happen. Bring your friends and wander through endless aisles of trendy must-haves, from makeup and skincare to delicious snacks and tech accessories. Who knows? You might just score the perfect little gem to kick off the New Year with a bang!

Megawatt Glam For The New Year

Step into the new year with an ultra-glamorous pair of shoes from Clube Melissa. Strut with newfound confidence and flair in jelly flats, heels, and sandals that combine cosmopolitan style with unmatched durability. With shoes this fierce and sturdy, you’re sure to treasure them for many years to come.

Full Charge Into The Year 

Charge up the hype with WIWU! From power banks to cables, to hundreds of quirky, eye-catching mobile accessories—you can flex your own unique style while keeping your tech last longer than a New Year’s Eve party.

Cue The Sweet Explosion

Make every handaan boom-worthy with a mind-blowingly delicious cake from Conti’s. Featuring their signature Pistachio Crunch, Mango Bravo, and other irresistible pasalubong favorites, it’s no wonder Conti’s is every Filipino’s go-to for a show-stopping celebration centerpiece.

• Carmen’s Best

Something sweet is finally here. Carmen’s Best is now open, bringing its signature handcrafted ice cream made with rich, high-quality ingredients. From timeless favorites to indulgent flavors, this new spot promises to add a delicious twist to your mall visits.

New Stores For Amped-up Fun

Aside from our all-time favorites, we’ve got even more in store for you this 2026! In just a few months, these much-awaited shops will open their doors to the public, giving you and your family even more jaw-droppingly fun spots to explore, shop, and enjoy.

• UGreen 

Juice up your 2026 with UGreen, your soon-to-open top tech spot designed to keep all your celebratory moments to all your gadgets fully powered. From fast chargers to hubs and power banks, their reliable accessories will make sure every device never falters all year long.

• WATCHprofile

Countdown’s on! Unlock WATCHprofile in just a few months and customize watches and digital timepieces—because the moments don’t stop when New Year’s Eve ends.

• Wilson

Serve up explosive gameplay at the soon-to-open Wilson. With high-performance tennis, basketball, and baseball gear, you’ll be setting serious sports standards with their must-have athletic essentials.

Repeat after us: 2026 is YOUR year to thrive! As your taste continues to evolve, leave the past behind and step into a bolder, brighter “new you” era—powered by SM Supermalls’ handpicked finds. With SM as your guide, we’re bringing all the spark, style, and excitement you need to own the year.

And with even more hotly anticipated stores opening at SM J Mall, there are more reasons than ever to shop. Go ahead—let SM Supermalls elevate and ignite your New Year… and beyond!

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#NewEraOfSMSupermalls All For You
At SM Supermalls, a bold New Era unfolds with Evolving Finds— bringing together the best in brands, dining, and experiences, all for you. From world-class cuisine and exclusive retail treasures to inspiring spaces that connect communities, SM continues to evolve to give you the very best of everything in one place.

As we grow, our commitment to sustainability, community empowerment, and creating memorable moments remains at the heart of everything we do. Because at SM, we’ve got it all for you.

A Cebuano New Year Like No Other at SM Supermalls

 A Cebuano New Year Like No Other at SM Supermalls 

The locals of the Queen City of the South know how to have a good time—it’s practically in their DNA. Cebuanos are known for their energetic, passionate, yet irresistibly sweet disposition, and this is never more evident than in their loud, lively, and unapologetically fun New Year celebrations—and in festivities all throughout the calendar year.

With 2026 officially here, SM Seaside City Cebu and SM City Cebu are cranking the party all the way up with not-to-be-missed experiences perfect for explosive feasts and wildly entertaining gatherings. Bring out that fiery Bisaya spirit in you, and dare to live an elevated lifestyle with these must-try, Cebufied activities. 

Must-Do #1: Go Full Kikay This 2026!

Upgrading your outfit is sure to be a doozy with these kikay-cute finds from these fabulous stores. With a stunning collection of accessories and trend-driven bags, you’ll feel absolutely gwapa from the very start of the year all the way to the end!

• Bagel Girl 

Step into the New Year with Cebuano flair at Bagel Girl, on the 2nd Level of the Seaview Wing at SM Seaside City Cebu. Pile on the sparkle, play with the shine, and finish every look with jewelry and hair accessories made for celebrating loud, proud, and in style. From street parties to family gatherings, bring that unmistakable Cebuano energy wherever the night takes you.

• House of Little Bunny Pop-up Store 

Start 2026 the Cebuano way by looking effortless, put-together, and ready for anything by hopping on to the House of Little Bunny Pop-up Store in SM City Cebu’s North Wing. Whether you’re out for celebrations or on the go all year long, these are pieces made to carry you through 2026 in style.

Must-Do #2: Trimmed For Tiny Perfection 

Cebuanos like to start things light, easy, and with plenty of smiles. That’s exactly what your little one gets at Cuts 4 Tots on the 2nd Level, City Wing of SM Seaside City Cebu—the first in VisMin. This kid-friendly salon guarantees a stress-free haircut that can keep your kids comfy, confident, and camera-ready all year long.

Must Do #3: Family Fun Awaits 

Once your tot has had the perfect little snip, it’s time for some much-needed family bonding. Nothing says ‘fun!’ quite like a fun-filled day at Fantasy World, at SM Seaside City Cebu, located at the Lower Ground Level, Cube Wing. The biggest one yet to open in VisMin, it features a wide array of attractions—from unique games to interactive activities like Simulated Golf and Double Fun Arcade.

Must-Do #4: Upgrade Every Feast and Festivity

Craving for something besides the usual Talisay lechon? Head over to these awesome restaurants instead to shake things up. Serving some of the most mouthwatering meals this side of Cebu, you and your family will be screaming kalami all the way home! 

• Herbs & Cellar 

Cebuanos like their food bold, familiar, and worth coming back for. Ease into the year with a flavor-packed meal at Herbs & Cellar in the North Wing of SM City Cebu. With a fusion-forward menu that gives comfort favorites like sisig and fish and chips a clever twist, it’s the kind of place that keeps things exciting while still feeling just right for local tastes.

• Samgyupsalamat 

The best way to welcome what’s next is around a table full of food. Say daghang salamat to satisfying, savory favorites at Samgyupsalamat in the North Wing of SM City Cebu. With Korean-style grilling, Filipino flavors, and unlimited marinated meats and sides, it’s the kind of feast made for sharing, celebrating, and lingering a little longer.

• Tavolàta

In Cebu, starting strong means sitting down and enjoying great food. That’s why Tavolàta in SM City Cebu’s North Wing offers a feast that shouldn’t be missed. From handmade pastas to hearth-baked pizzas, its warm, inviting Italian fare sets just the right tone for a year meant to be enjoyed.

• Super Bowl of China

When the celebration slows down but appetites are still big, Super Bowl of China is the perfect pick. Enjoy comforting Chinese favorites paired with warm, personal service—something that truly resonates with Filipinos who love gathering, dining, and celebrating with friends and family. Find the first VisMin branch at SM City Cebu, North Wing.

Must-Do #5: End on a Sweet Note with Bisaya Brews And Bites

Once the entrée is done, it’s time to treat yourself to dessert and refreshments. A typical Cebuano celebration isn’t complete without a premium brew and a sugary delight that hits just the right spot. For an high-end coffee-and-confectionery experience that’s as sweet as your palangga, make your way to these stellar cafés and pastry shops.

• Good Habits Coffee 

When the celebrations wind down but the night isn’t over, there’s always time for one more cup. Drop by Good Habits Coffee at the North Wing of SM City Cebu and settle in. With a cozy, homey space and freshly brewed coffee, it’s an easy place to stay up a little longer—whether you’re catching up, getting work done, or just enjoying the quiet before the year fully kicks in.

• Beard Papa’s 

After all that celebration, there’s always room for something sweet. Swing by Beard Papa’s at the North Wing of SM City Cebu and treat yourself to their famous cream puffs—filled with rich chocolate, ube, honey butter, and other seasonal flavors. They’re light, indulgent, and tempting enough to make even puto and tikoy wait their turn.

Family, food, and fun—that’s what Cebuanos do best! And this rings especially true during the advent of the year. Throttle in at SM Supermalls fully and elevate your lifestyle with our carefully curated lineup of explosive finds to lead you into a whole new era this 2026. 

Let the craziness, color, and chaos of Cebu dazzle and wow the start of the year—and let’s keep the party going right till the very end. Malipayong Bag-ong Tuig!

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#NewEraOfSMSupermalls All For You
At SM Supermalls, a bold New Era unfolds with Evolving Finds— bringing together the best in brands, dining, and experiences, all for you. From world-class cuisine and exclusive retail treasures to inspiring spaces that connect communities, SM continues to evolve to give you the very best of everything in one place.

As we grow, our commitment to sustainability, community empowerment, and creating memorable moments remains at the heart of everything we do. Because at SM, we’ve got it all for you.